Healthy Eating Evening - 27-04-2010
This evening the Cubs looked at healthy eating. Firstly we played a game to see which foods the Cubs believed to be healthy and unhealthy. Then all the Cubs were blindfolded and tried to identify 7 different fruits. The fruits they tried were Strawberries, Orange, Mango, Passion Fruit, Banana, Blueberries & Lemon.
Several of the Cubs tried some of these fruits for the first time and found they liked mango and blueberries. Passion fruit was the least favourite within the section.
At the end of the evening all the Cubs took home a food & sleep diary to record what they eat each day, the time they go to bed and wake up and their mood for the day. On the 11th May we will be looking over their diaries to see if what they eat and the amount of sleep they have changes they way they feel.
Completing the food diaries will finish the first part of their Fitness Challenge Badge. Athletes Night 1 & 2 will complete the 2nd section and the aerobics next week together with Archery later in the term will complete the badge.
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